Extra Stretch DVD Workout Videos
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Extra Stretch - Vol. 1 |
Retail Price: $14.99 Our Price:  Only $3.99 per Workout! |
Stretching is an important part of balanced fitness that often gets overlooked. Both of these 30-minute classes will help you avoid injury and increase your performance by focusing on increasing flexibility across every major muscle group. |
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Extra Stretch - Vol. 2 |
Retail Price: $14.99 Our Price: Only $3.99 per Workout! |
Both workouts in Vol. 2 of the extra stretch series will leave you feeling rejuvenated and relaxed. Regularly dedicating a half hour to stretching your muscles will help you reach your fitness goals quicker and reduce the risk of injury. |
Fitness Is All About Stretching Yourself
Proper stretching is an often overlooked, but necessary part of any exercise program. Stretching can increase flexibility, widen range of motion, improve circulation, reduce recovery time, promote better posture, relieve stress, and prevent injury. Whether you are just trying to bend over and tie your shoes, run a marathon, or simply maintain an active lifestyle, adding stretching to your regular exercise schedule might just be that extra edge you need to reach your fitness goals.