Yoga DVD Workout Videos
|
Beginner Power Yoga - Vol. 1 |
Retail Price: $14.99 Our Price:  Only $3.99 per Workout! |
Yoga has been around for centuries, but if you are just barely jumping on board, this two workout DVD will help introduce you to the benefits of yoga. Both 30-minute practices on this DVD will introduce you to basic yoga moves and lingo. |
|
|
Beginner Power Yoga - Vol. 2 |
Retail Price: $14.99 Our Price: Only $3.99 per Workout! |
Continue to build on your yoga foundation with Vol. 2 of our beginning yoga series. These two workouts will continue to build strength and flexibility as you move toward even more advanced and challenging yoga practices. |
|
Advanced Power Yoga - Vol. 1 |
Retail Price: $14.99 Our Price: Only $3.99 per Workout! |
If yoga is already part of your daily routine, then you will enjoy the fresh and relaxing approach of both workouts on Vol. 1 of our advanced yoga series. Both practices are guaranteed to be among the best you have ever done. |
|
|
Advanced Power Yoga - Vol. 2 |
Retail Price: $14.99 Our Price: Only $3.99 per Workout! |
If you liked the first workouts in the series, then you'll continue to find satisfaction in both practices on Vol. 2. Designed for individuals with a strong yoga foundation, this DVD will continue to push you as you develop strength, balance, and focus through yoga. |
Yoga has been around for 3,000 years...
Yoga originated in India as early as 900 B.C. as a form of meditation. The word Yoga is derived from Sanskrit and means "to control" or "to unite". Even today, the practice of Yoga for fitness is centered strongly in developing balance, control, and strength throughout the body. Adding Yoga to a regular fitness routine is a great way to help relieve pain, increase flexibility, and develop core strength. In addition to the health benefits, the meditative benefits will leave you feeling relaxed, centered, and present.